The Biltong Journal

You just smashed out an epic gym session. Your muscles are screaming, sweat's still dripping, and you're feeling that sweet post-workout high. But here's the thing, mate: what you do in the next hour could make or break your gains....

You're standing in the snack aisle, surrounded by protein promises and marketing hype. Every package screams "high protein" but which one actually delivers? Let's cut through the noise and get real about what you're putting in your body. Here's the...

You've just grabbed yourself some premium Aussie Original Beef Biltong, and now you're wondering how to keep it fresh for as long as possible. Smart thinking, mate. Here's the thing about air dried beef that most people get wrong. They...

Grab any packet of jerky from your local servo and flip it over. Sugar. Preservatives. Flavour enhancers. A list of ingredients longer than your grocery receipt. Now compare that to proper air-dried beef like biltong. Beef, salt, vinegar, spices. Done....

You've probably heard the whispers. "Biltong's just processed meat." "It's loaded with salt." "How can dried meat be healthy?" Stop right there, mate. Let's clear this up once and for all. As someone who's spent years analysing nutrition labels and...

Looking for the perfect high protein snack? You're about to discover why most people are choosing the wrong options. Let me break this down for you in under 3 minutes. By the time you finish reading this, you'll know exactly...