Biltong Omelette Recipe – High Protein Breakfast in 5 Minutes

Biltong Omelette Recipe – High Protein Breakfast in 5 Minutes

  • 8-10 serves

  • 30 minutes

  • Nut free

Ingredients

  • 200g pasta of your choice (penne or fusilli work well)
  • 2 tbsp olive oil
  • 1 garlic clove (minced)
  • 1 cup cherry tomatoes (halved)
  • ½ cup baby spinach
  • 70g Aussie Biltong (sliced into strips)
  • Grated parmesan cheese
  • Salt & pepper

By Aussie Biltong

Looking for a breakfast that’s quick, nutritious, and loaded with protein? This biltong omelette combines fluffy free-range eggs with Aussie Biltong for a savoury, muscle-fuelling meal. Whether you’re starting your day or recovering after a workout, this recipe is your five-minute ticket to flavour and fuel.

Instructions:

  1. Crack the eggs into a bowl and whisk until fluffy.

  2. Heat a non-stick pan over medium heat.

  3. Add spinach and cherry tomatoes, sauté for 1–2 minutes.

  4. Pour in the eggs and swirl gently.

  5. Scatter sliced biltong evenly on top.

  6. Cook until fluffy, season with salt and pepper, and serve hot.

💡 Pro tip: Top with crumbled feta and a drizzle of chilli oil for a Mediterranean kick.

Why Biltong Works Here:

Biltong adds rich flavour and 100% natural protein without sugar or preservatives. Unlike jerky, it stays tender and blends perfectly with eggs.

Biltong Omelette Recipe – High Protein Breakfast in 5 Minutes